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Back pain in the lower back

causes and treatment of back pain in the lumbar region

Today many people complain of having back pain in the lumbar region. Indeed, this problem is very common. At the same time, women are more likely to suffer from back pain than men.

In this article we will take a look at the most common causes of low back pain and discuss various treatments for this condition.

But before we begin, it should be remembered that medicine is an individual matter that requires a professional approach. Therefore, if the back hurts in the lower back "in a serious way", it is best to contact the appropriate doctor.

Causes of back pain in the lower back

First of all, you should pay attention to the fact that back pain can manifest itself as a result of the conditions in which a person lives, his work and attitudes towards life.

Some of the possible causes of back pain in the lower back can be:

  • Overweight;
  • Weak trunk muscles;
  • Hypodynamics;
  • Pregnancy;
  • High growth;
  • Some professions (driver, employee);
  • Sports;
  • Mental disorders;
  • Work where a person has to use the torso and often bend over.

Some causes of low back pain may not pose a serious threat to your health. However, there are those that need to be treated.

Because the back hurts in the lower back

According to doctors, lower back pain can be the result of a medical condition. Therefore, the patient should be diagnosed to discover a possible ailment.

Doctors divide this syndrome into two categories: primary (musculoskeletal morphofunctional disorders associated with spinal injuries) and secondary (low back pain is caused by various pathologies).

Now it is worth discussing each category in more detail. Primary pain syndrome can include:

  1. Osteochondrosis. With osteochondrosis in the human body, bone tissue and cartilage are affected. As a result, this leads to a displacement of the intervertebral disc and the vertebrae around it.
  2. Spondyloarthrosis. In this disease, the intervertebral joints are affected, which reduces the mobility of the spine. People with spondylarthrosis suffer from back pain in the lower back, usually in the morning.

Secondary syndrome includes:

  1. Scoliosis, as well as some diseases that negatively affect growth.
  2. Bone damage caused by metabolic disorders, such as osteomalacia or osteoporosis.
  3. Inflammatory processes that have not arisen due to the infection.
  4. Tumors that form on the spine.
  5. Vertebral fracture. In this case, back pain in the lumbar region can be particularly severe, because the nerves can be pinched in these fractures.
  6. Infectious diseases: tuberculosis, brucellosis and the like.
  7. Condition of stroke. In this state, the human body is impaired by the cerebrospinal circulation.
  8. Diseases associated with the gastrointestinal tract.
  9. Diseases of the internal organs located in the small pelvis (kidneys, genitourinary system).

Pathologies in men

Men can have back pain in the lumbar region for the following reasons:

  1. Prostatitis, which causes inflammation of the prostate gland.
  2. Malignant tumors. Most often, they appear in men who have passed the threshold of fifty.
  3. Genital hyperplasia, which leads to the growth of certain cells.

Disorders in women

  1. Genital disorders (uterine myoma, trichomoniasis).
  2. Pain during menstruation. In this case, in addition to lower back pain, swelling can also form.
  3. Pregnancy. Since many changes occur in the female body during gestation, expectant mothers may experience unpleasant back pain.

Low back pain caused by pregnancy

The causes of low back pain during pregnancy can be attributed to various factors:

  • Hormonal changes. During pregnancy, girls have an increase in the level of relaxin, which leads to a weakening of the ligaments and joints. Because of this, they may not be able to withstand the additional load.
  • Fetal enlargement. The more the fetus grows in the womb, the more the center of gravity shifts. As a result, the entire load falls on the spine.

Discomfort after childbirth

However, back pain in the lumbar region can occur not only during pregnancy, but also after childbirth. The most common causes of pain are listed below.

  1. During the gestation period, some internal organs move laterally. Because of this, the muscles that hold them tighten. It is necessary to understand that most of the organs are attached precisely to the vertebrae. This means that for some time after giving birth, a woman may be bothered by back pain in the lower back.
  2. Stretching the abdominal muscles. Even after the baby is born, the mother's abdominal muscles are still in a state of tension.
  3. Overweight acquired during pregnancy.
  4. Offset bones. This occurs very early in labor to protect the fetus from injury. Each woman has a different bone repair process, so many mothers may experience back pain.
  5. Injuries. During delivery, some joints may move in women in labor.
  6. Load on the spine. It is noteworthy that even the usual movements can cause discomfort in girls after giving birth. They also start to feel pain when they breastfeed or swaddle a baby.

Remember that if you suffer from back pain in the lumbar region, you should see a doctor immediately.

Causes of left side pain

The most common causes of left sided back pain are osteochondrosis and slipped disc.

However, they can often be caused by the following factors:

  1. Myositis.After prolonged physical exertion or hypothermia, the muscles of the body can become inflamed. In this case, the pain is especially felt during movement.
  2. Kidney disease.Due to kidney disease, a person may experience aching pain and tingling.
  3. Diseases of the digestive system.In case of disruption of the digestive system, a person experiences pain in the left side.
  4. Cardiac pathology.Some people who have had a heart attack or suffer from angina pectoris may also experience severe back pain in their lower back. Also, pain may be felt under the left shoulder blade.

These are not all the reasons that can cause discomfort. As mentioned above, at the first symptoms, you should immediately seek medical help and establish the source of the pain.

What to do if your back hurts

It should be remembered that in most cases, back pain is a warning sign of some kind of ailment.

Thanks to this, we can learn about our disease and start treating it.

Many people don't pay enough attention to such signs. Instead of seeking help from doctors, they prefer to take some kind of pain reliever or injections.

Some, for fear of going to the hospital, start self-medicating, which is not always good. Don't fool yourself into thinking that the pain will go away on its own and life will get better again.

The sooner you seek help from a doctor, the faster and cheaper the recovery process will be.

If you doubt the correctness of the diagnosis or the method of treatment, it is reasonable to contact several specialists to make a balanced objective decision.

Treatment methods for back pain

Before any disease can be treated, an accurate diagnosis is required. Below are the most common causes of back pain in the lumbar region and how they can be treated.

  1. Intervertebral hernia, osteochondrosis.In this case, the patient must be at rest and avoid lifting loads, especially heavy ones. Today in pharmacies you can buy special belts that help protect the spine from injury. Physiotherapy also helps with such diseases. However, there are many cases where an intervertebral hernia must be surgically removed.
  2. Diseases of the genitourinary system.Complex therapy is appropriate here. After the doctor makes a diagnosis, he can prescribe the appropriate medications. In this case, the doctor, first of all, will pay attention to the course and stage of this or that disease, as well as the individual capabilities of the patient's body.
  3. Gastrointestinal disorders.Lower back pain can be caused by an ulcer, colitis or an inflamed appendix. The patient should refrain from self-medication and consult a doctor. In case of acute pain, an ambulance should be called immediately.
  4. Kidney disease.It is also wise to call an ambulance here, especially if you feel severe pain in your kidneys. As a prophylaxis of kidney disease, traditional medicine recommends drinking cranberry or cranberry juice, as they contain vitamins and trace elements that help normalize kidney function.
  5. Cardiac pathology.If you suddenly feel tangible pain under your left shoulder blade, and then the pain begins to move to your chest, left arm and lower back, then this will likely indicate a high probability of myocardial infarction. In this case, you must immediately call an ambulance, as every minute can cost you your life.
  6. Postpartum pain.If the problem is related to bone displacement, the doctor may prescribe manual therapy or physical therapy to the patient. It is important to remember that the massage in such cases should only be performed by an experienced specialist. Failure to observe this precaution could cause serious harm to the mother's health. The doctor may also advise moms to do any exercise that helps restore bones.

Output

From all that has been said, we can conclude that if the back hurts in the lower back, then you should consult a doctor and only then start treatment.